Monday, March 28, 2016

5 Fat Burning Drinks


I am sharing these five delicious drinks to help you speed up metabolism  and lose weight quickly

1- Lemon water: 


Lemon water is one of the best drinks that can help detoxing your body and burning fats since it speeds up metabolism. the best way is to drink it warm.

2- green tea:


 Green tea is the healthiest beverage on the planet, Many studies have shown that green tea can increase fat burning and help you lose weight.

3- water:


Water can be really helpful for weight loss. It is 100% calorie-free helps boosts your metabolism, suppresses your appetite, and helps you shed water weight.

4- juices:


vegetable juice such as carrots and tomatoes, watercress juice, as well as fruits that contains vitamin C, such as lemon, orange, tangerine, pineapple, kiwi, also strawberries and raspberries considered the most juices that increase the fat burning especially before a meal or snack.

5- Ginger and lime:


In a glass of water add ginger and lime slices for weight loss. You can try this fat burning drink anytime of the day to induce metabolism.

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